His first panic attack came completely out of the blue. For an entire year after his first attack, Aaron was misdiagnosed. He puts this down to having difficulty explaining what he was going through and looking for help in all the wrong places. 

An outgoing, positive thinking, sports-loving guy, the attacks left him feeling confused, frustrated and determined to get to the bottom of his disorder. 

Aaron has found that speaking to people who understand mental health has given him the confidence to start talking openly about it. 

A proud Chiwi (half Chinese, half Kiwi), Aaron is a professional host and presenter based in Hong Kong. It seems only fitting that his cure can come from what he does best: talking. 

This is Aaron’s platform to speak to those in the know. Whilst helping himself to understand his own anxiety, he hopes it will encourage anyone who has been affected to start TALKING MENTAL.