Dealing With Uncertainties and Overcoming Challenges

Lai Chi Wai is a four-time Asian Rock-Climbing Champion and was once ranked number 8 in the world. However, in 2011, Lai Chi Wai got into a serious traffic accident that left him paraplegic. 5 years later, he climbed up Lion Rock in a wheelchair. Lai shared how he adjusted his mindset and shift his perspectives in adversities, and how he sets his mind in achieving goals in life.

Guest:

Lai Chi Wai, Hong Kong paraplegic rock-climber

在人生面對突然巨變或未知數的時候，應該如何保持良好心理質素？「包山王」黎志偉是香港攀石運動員，曾四次奪得亞洲攀石冠軍名銜，最高世界排名第八位。2011年，他發生了一場嚴重的交通事故而不幸致下身癱瘓。五年後在車禍五週年當日，志偉坐在輪椅憑雙手攀上獅子山。志偉分享了他如何在面對挑戰及未知數的情況下調整心態，逐步實現別人看上去不可能的目標，活出自己的人生。