Learning to Love Yourself

In the second episode of the lululemon is Talking Mental podcast series, we talk about the very important topic of 'Learning to Love Yourself'. We are extremely honoured to be sharing this topic with two incredible women who are shining stars of the Hong Kong entertainment industry, Singers Joyce Cheng and Lesley Chiang. These ladies openly discuss everything from how they were born in the public eye to how they've been constantly battling body positivity whilst as sharing their own Mental Health struggles. The energy from these ladies will be oozing in this episode, so strap in and hear how these women have now learnt to love themselves.

Guests:

Hong Kong artistes/ singers Joyce Cheng and Lesley Chiang

在「lululemon is Talking Mental podcast系列」的第一集中，精神科專科醫生傅子健醫生與我們深入探討心理健康101：講解情緒病的常見警號、如何對我們的精神狀態進行自我評估，以及為出現情緒病症狀的人提供建議。 lululemon ifc的助理店鋪經理鄭慧儀與我們分享了她驚恐發作的親身經歷以及她尋求幫助和康復的過程。